Chia Seeds

Why It’s Special Chia Seeds (Salvia hispanica) are tiny yet mighty nutritional powerhouses, revered since ancient times by Aztec and...
  • Rs. 349.00
  • Regular price Rs. 442.00 Save ₹93
100% Ayurvedic & Herbal Product
10% OFF SITEWIDE ON CHECKOUT
100% Ayurvedic & Herbal Product
10% OFF SITEWIDE ON CHECKOUT

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Product Benefits
  • Excellent source of dietary fiber, supporting digestive health.
  • Rich in Omega-3 fatty acids, beneficial for heart and brain health.
  • High in plant-based protein, contributing to satiety and muscle health.
  • Supports hydration due to its ability to absorb liquid.
  • Packed with essential minerals like calcium, magnesium, and phosphorus.
How to Use?
  • Soaked: Mix 1-2 tablespoons of Chia Seeds in a glass of water, milk, or juice. Let it sit for 10-15 minutes (or overnight) until a gel-like consistency forms, then consume.
  • Added: Sprinkle directly onto oatmeal, yogurt, salads, smoothies, cereals, or baked goods.
  • Binder: Use as an egg substitute in baking (1 tbsp Chia + 3 tbsp water per egg).
Recommended Use
  • Adults: 15–20 g (about 1-2 tablespoons) daily, or as directed by a healthcare professional/nutritionist.
  • Traditional use: Can be added to a variety of foods and beverages.

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